Seminars and Classes
Thriving with Adult ADHD
Easily distracted?
Prone to mood swings?
Problems with procrastination and disorganization?
You may have Attention Deficit Hyperactivity Disorder (ADHD) and not realize it. ADHD is more difficult to diagnose in adults. Symptoms are often disguised as difficulties in relationships, occupational underachievement and low frustration tolerance. It can be a frightening, frustrating disorder to live with, but you can learn to manage it successfully.
In this informative class, Susan Venman helps you:
- Identify ADHD in yourself and others
- Understand what causes ADHD
- Learn strategies for overcoming procrastination, time management and other deficit areas
- Learn about how diet, exercise and meditation effect ADHD
Learn more about ADHD
See what's being offered in your area.
Time Management 101
Do you manage your time?
Or does your time manage you?
- “I thought the project would take me an hour and I spent the weekend on it.”
- “I'm forever turning reports in late. I've developed a pretty lousy reputation.”
- “Prioritize? Everything on my to-do list was supposed to be done yesterday!”
To take control of your life and your future you need to manage your time.
Time Management 101 introduces you to proven, effective methods to address the demands on your day in ways tailored to meet your job's requirements, your unique learning style and strengths.
Sign up for a course today!
Got ADD?
Accountability
Education
Fun!
Each month, Got ADD? meets informally to learn about Attention Deficity Hyperactivity Disorder (ADHD), provide support and accountability to one another and have a rollicking good time! Group leader Susan Venman facilitates a discussion around issues faced by ADDers, such as work/life balance, the stigma of ADHD and overcoming procrastination.
Check out our monthly offerings.
Learn more about ADHD.
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